Browse Category

Insights - Page 2

Prime Health360

Professor Joy Ogwu: Lasting Fidelity to God and Country

By Kingsley Dike There are very few people in this world whose chance encounter with you has such a transformative impact in your growth and development as a person. Professor Joy Ogwu, former Nigerian Foreign Minister and Permanent Representative to the United

October 18, 2025

FEATURES·Prime Health360

How Traditional Nigerian Diets Are Being Rediscovered By The Wellness Industry

In a surprising twist, the Nigerian wellness industry, long obsessed with imported health trends, is turning its gaze inward. The spotlight is now on foods that once carried the baggage of being “local” or “poor man’s meals.” Ingredients like millet, moringa, okra,

June 26, 2025

Prime Health360

From Farm To Table: Celebrating Local Ingredients In Nigerian Cooking

In a world dominated by processed food and imported ingredients, the beauty and richness of local produce in Nigerian cooking is a powerful reminder of the flavours, nutrition, and sustainability found right at our fingertips. Nigerian cuisine is deeply rooted in its

June 8, 2025

Prime Health360

How Smart Nigerians Are Winning On Healthy Eating

In a bustling market in Agege, Lagos, a woman haggles for a bundle of ugu (pumpkin leaves), calculating how to stretch her weekly food budget without compromising her family’s health. Across the country, scenes like this play out every day as Nigerian consumers grapple

June 8, 2025

Prime Health360

Misleading ‘Low Fat’ and ‘Sugar-Free’ Labels On Food Products

The prevalence of health-oriented labels on food products, such as “low fat” and “sugar-free,” often creates a perception of nutritional propriety. However, a closer examination of these claims reveals that they may not always align with the actual health benefits of the

June 7, 2025

Prime Health360

Unmasking The Smoke Screen: How Big Tobacco Firms Target Youth With Glamour, Flavour

Every year on May 31st, the World Health Organisation (WHO) and its global partners observe “World No Tobacco Day,” a campaign designed to raise awareness about the dangers of tobacco consumption and advocate effective policies to reduce its consumption. This year’s theme,

May 31, 2025

Prime Health360

Nutrition Tips For Managing Chronic Conditions

Chronic conditions, such as diabetes, heart disease, and arthritis, affect millions of people worldwide. While routine medications are often necessary, nutrition plays a critical role in managing these conditions. A well-planned diet can help alleviate symptoms, slow disease progression, and improve overall

May 31, 2025

The Business Of Healthy Eating How Nigerian Entrepreneurs Are Capitalizing On Wellness Trends

Prime Health360

Healthy Eating: How Nigerian Entrepreneurs Are Capitalising On Wellness Trends

In recent years, a quiet but powerful revolution has been stirring across Nigeria’s food and beverage industry. While suya spots, fast food outlets, and heavy-carb dishes like jollof rice and pounded yam still dominate mainstream appetites, another scene is emerging, one driven

May 31, 2025

Insights·Prime Health360

How To Make Delicious Bitter Leaf Soup

Bitter leaf soup, best referred to as “Ofe Onugbu,” in Igbo, is a signature meal for the people of Southeast Nigeria. It’s a traditional Nigerian Igbo dish cherished for its unique flavour and nutritional/medicinal properties. The soup is made with a combination of

May 29, 2025

Prime Health360

Managing Blood Sugar Through Healthy Diet

Managing blood sugar levels is essential for individuals with diabetes or pre-diabetes. A well-structured diet can help regulate glucose levels, enhance insulin sensitivity, and reduce the risk of complications. This article explores the role of diet in blood sugar management and offers

May 29, 2025

Insights·Prime Health360

Tips For Eating Healthy With Affordable Budget In Nigeria

There is a common belief that eating healthy is only for the rich, those who can afford imported oats, almond milk, foreign fruits, and all those Instagram-worthy smoothies. But the truth is, healthy eating isn’t about fancy food. It’s about making smarter

May 28, 2025

Previous 1 2 3 4 … 41 Next

Recapitalization: Banks In Last Lap To Meet Deadline

Investors Shrug Off Banking Jitters, But More Volatility Lies Ahead – deVere CEO

Financial markets have become conditioned to shrug off setbacks, assuming

Crypto Dives Further Amid Renewed Deleveraging Events

Bulls seem increasingly reluctant to step in and absorb risk,

Innovation Series: Michael Gelpke Brings Home a Governmental Contract Worth 160M USD In Africa

His global experience, spanning Europe, Asia, and the Middle East,

Markets Find Footing as Gold Shines

Jerome Powell remarks about QT has attracted a fair bit

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Insights - Page 2

Professor Joy Ogwu: Lasting Fidelity to God and Country

How Traditional Nigerian Diets Are Being Rediscovered By The Wellness Industry

From Farm To Table: Celebrating Local Ingredients In Nigerian Cooking

How Smart Nigerians Are Winning On Healthy Eating

Misleading ‘Low Fat’ and ‘Sugar-Free’ Labels On Food Products

Unmasking The Smoke Screen: How Big Tobacco Firms Target Youth With Glamour, Flavour

Nutrition Tips For Managing Chronic Conditions

Healthy Eating: How Nigerian Entrepreneurs Are Capitalising On Wellness Trends

How To Make Delicious Bitter Leaf Soup

Managing Blood Sugar Through Healthy Diet

Tips For Eating Healthy With Affordable Budget In Nigeria

Featured Stories

Ex-Governor’s Role Probed in Alleged Nigerian Coup Plot

Nigeria’s World Cup Hopes Take Hit: Moffi and Ajayi Out of Gabon Playoff

My Wife Regina Daniels Is Battling Drug, Alcohol Addiction – NED NWOKO

EFCC, NIS, NCoS Complete Deportation of 192 Foreigners Convicted of Cyber-Terrorism in Lagos

Whatsapp Channel

Latest News

Five Years After EndSARS: Trust, Memory, Nigeria’s Unfinished Struggle for Justice

Ex-Governor’s Role Probed in Alleged Nigerian Coup Plot

CBN, AI and effective monetary policy management

Oba Ewuare II Celebrates 72nd Birthday, Ninth Coronation Anniversary in Benin City

Investors Shrug Off Banking Jitters, But More Volatility Lies Ahead – deVere CEO

Crypto Dives Further Amid Renewed Deleveraging Events

Innovation Series: Michael Gelpke Brings Home a Governmental Contract Worth 160M USD In Africa

Markets Find Footing as Gold Shines

Five Years After EndSARS: Trust, Memory, Nigeria’s Unfinished Struggle for Justice

Suggestions

Insights - Page 2

Featured Stories

Follow Us

Whatsapp Channel

Latest News