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Prime Health360

NAFDAC Alerts Public To Counterfeit Batches of Postinor-2 in Circulation

The National Agency for Food and Drug Administration and Control (NAFDAC) has warned Nigerians about the circulation of falsified batches of Postinor-2 (Levonorgestrel 0.75mg), a widely used emergency contraceptive pill. In a statement, NAFDAC said the falsified products were detected following a

August 27, 2025

Prime Health360

Nutrition Tips For Managing Chronic Conditions

Chronic conditions, such as diabetes, heart disease, and arthritis, affect millions of people worldwide. While routine medications are often necessary, nutrition plays a critical role in managing these conditions. A well-planned diet can help alleviate symptoms, slow disease progression, and improve overall

May 31, 2025

The Business Of Healthy Eating How Nigerian Entrepreneurs Are Capitalizing On Wellness Trends

Prime Health360

Healthy Eating: How Nigerian Entrepreneurs Are Capitalising On Wellness Trends

In recent years, a quiet but powerful revolution has been stirring across Nigeria’s food and beverage industry. While suya spots, fast food outlets, and heavy-carb dishes like jollof rice and pounded yam still dominate mainstream appetites, another scene is emerging, one driven

May 31, 2025

Insights·Prime Health360

How To Make Delicious Bitter Leaf Soup

Bitter leaf soup, best referred to as “Ofe Onugbu,” in Igbo, is a signature meal for the people of Southeast Nigeria. It’s a traditional Nigerian Igbo dish cherished for its unique flavour and nutritional/medicinal properties. The soup is made with a combination of

May 29, 2025

Prime Health360

Managing Blood Sugar Through Healthy Diet

Managing blood sugar levels is essential for individuals with diabetes or pre-diabetes. A well-structured diet can help regulate glucose levels, enhance insulin sensitivity, and reduce the risk of complications. This article explores the role of diet in blood sugar management and offers

May 29, 2025

Insights·Prime Health360

Tips For Eating Healthy With Affordable Budget In Nigeria

There is a common belief that eating healthy is only for the rich, those who can afford imported oats, almond milk, foreign fruits, and all those Instagram-worthy smoothies. But the truth is, healthy eating isn’t about fancy food. It’s about making smarter

May 28, 2025

Insights·Prime Health360

Cooking Methods For Retaining Nutrients

When it comes to cooking, the goal is not only to make food taste good but also to preserve its nutritional value. Different cooking methods can significantly impact the retention of vitamins, minerals, and other essential nutrients in food. Understanding how various

May 24, 2025

Finance & Economy·Insights·Top Stories

Six Alarming Facts About Nigeria’s Growing Debt Crisis

Nigeria’s rising debt burden has become a serious concern, with projections showing that the country’s total debt could exceed ₦155 trillion by 2025. This is a worrisome trend, as excessive borrowing can weaken the economy, reduce government spending on important sectors, and

March 27, 2025

Insights

Fasting Causes Hair Loss

In the good old days voluntary fasting was simply a matter of religious practice as a way of mastering and subduing the body in order to form a closer spiritual relationship with God. But nowadays with the advent of health-consciousness, intermittent fasting

December 22, 2024

Insights

Stress Is A Killjoy

We are living in a highly competitive and resource-scarce world. This means that we live and work under lots of pressures – pressure from home, work, society, peer pressure, financial and health pressures, etc. Many people no doubt, succumb to any one

December 15, 2024

Business·Insights·Lifestyle·News

Affordable Hangout Spots in Ikeja: Best Places for a Fun Day Out in Lagos

Looking for the best places for a fun day out in Lagos? Then look no further than Ikeja. This capital of Lagos has much to offer. Ikeja has the best restaurants, lounges, and fun spots perfect for date nights, family outings, or

November 1, 2024

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Market Analysis: Nigeria’s Q2 Growth Numbers In View

Sector details from today's GDP, especially the balance between services

NGX stock market. Photo credit: TheCable

Nigeria’s Stock Market Sustains Bullish Run, UBA, Zenith, FBN Lead Gainers

The Nigerian All-Share Index edged higher on Thursday, holding above

Naira Rises To N1,500/$ At Official Market

The Nigerian naira has appreciated against the U.S. Dollar for

Bitcoin Steady Above USD 114,000 as Markets Await CPI Release

The PPI fell 0.1% in August, its first drop in

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Insights - Page 2

NAFDAC Alerts Public To Counterfeit Batches of Postinor-2 in Circulation

Nutrition Tips For Managing Chronic Conditions

Healthy Eating: How Nigerian Entrepreneurs Are Capitalising On Wellness Trends

How To Make Delicious Bitter Leaf Soup

Managing Blood Sugar Through Healthy Diet

Tips For Eating Healthy With Affordable Budget In Nigeria

Cooking Methods For Retaining Nutrients

Six Alarming Facts About Nigeria’s Growing Debt Crisis

Fasting Causes Hair Loss

Stress Is A Killjoy

Affordable Hangout Spots in Ikeja: Best Places for a Fun Day Out in Lagos

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Market Analysis: Nigeria’s Q2 Growth Numbers In View

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