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Prime Health360 - Page 2

World Mental Health Day 2025: Focus Shifts to Humanitarian crises

As the world marks World Mental Health Day today, October 10, 2025, the spotlight is on the urgent need to support the mental health and psychosocial well-being of people affected by humanitarian emergencies. This year’s theme, “Mental Health in Humanitarian Emergencies,” draws

October 10, 2025

Prime Health360

Nutrition Tips For Managing Chronic Conditions

Chronic conditions, such as diabetes, heart disease, and arthritis, affect millions of people worldwide. While routine medications are often necessary, nutrition plays a critical role in managing these conditions. A well-planned diet can help alleviate symptoms, slow disease progression, and improve overall

May 31, 2025

The Business Of Healthy Eating How Nigerian Entrepreneurs Are Capitalizing On Wellness Trends

Prime Health360

Healthy Eating: How Nigerian Entrepreneurs Are Capitalising On Wellness Trends

In recent years, a quiet but powerful revolution has been stirring across Nigeria’s food and beverage industry. While suya spots, fast food outlets, and heavy-carb dishes like jollof rice and pounded yam still dominate mainstream appetites, another scene is emerging, one driven

May 31, 2025

Insights·Prime Health360

How To Make Delicious Bitter Leaf Soup

Bitter leaf soup, best referred to as “Ofe Onugbu,” in Igbo, is a signature meal for the people of Southeast Nigeria. It’s a traditional Nigerian Igbo dish cherished for its unique flavour and nutritional/medicinal properties. The soup is made with a combination of

May 29, 2025

Prime Health360

Managing Blood Sugar Through Healthy Diet

Managing blood sugar levels is essential for individuals with diabetes or pre-diabetes. A well-structured diet can help regulate glucose levels, enhance insulin sensitivity, and reduce the risk of complications. This article explores the role of diet in blood sugar management and offers

May 29, 2025

Insights·Prime Health360

Tips For Eating Healthy With Affordable Budget In Nigeria

There is a common belief that eating healthy is only for the rich, those who can afford imported oats, almond milk, foreign fruits, and all those Instagram-worthy smoothies. But the truth is, healthy eating isn’t about fancy food. It’s about making smarter

May 28, 2025

Insights·Prime Health360

Cooking Methods For Retaining Nutrients

When it comes to cooking, the goal is not only to make food taste good but also to preserve its nutritional value. Different cooking methods can significantly impact the retention of vitamins, minerals, and other essential nutrients in food. Understanding how various

May 24, 2025

Insights·Prime Health360

Benefits Of Early Morning Water: Japanese Morning Hydration Tradition Gains Global Recognition

Staying hydrated is not just a matter of quenching thirst; it’s a vital aspect of maintaining overall health and well-being. The age-old Japanese tradition of drinking water on an empty stomach has captured global interest due to its notable health advantages. Supported

April 20, 2024

News·Prime Health360·Top Stories

Enugu Fire Won’t Affect Our Operations – EFCC

The Economic and Financial Crimes Commission (EFCC) has assured the public that Friday, May 5 fire incident at the Enugu Zonal Command of the Commission will not affect its operations. The Secretary to the Commission, Dr. George Ekpungu gave the assurance on

May 8, 2023

News·Prime Health360

Save More Cardiac Patients – Aisha Buhari Tells Philanthropists

First Lady of Nigeria, Dr. Mrs. Aisha Buhari has called on well-meaning Nigerians to join hands in equipping cardiac centres with the necessary equipment and consumables to enable much-needed heart surgeries to take place in every region of the country. She spoke

March 31, 2023

5 Home-Made Remedies For An Upset Stomach

Insights·Lifestyle·Prime Health360

5 Home-made Remedies For Stomach Upset

Upset stomach or abdominal pain is most often due to inflammation of the stomach lining and intestines caused by viruses. Typically, an upset stomach can be treated at home. If symptoms are extreme or prolonged, medical care is needed. Symptoms Cramping abdominal

March 15, 2023

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Markets Find Footing as Gold Shines

Jerome Powell remarks about QT has attracted a fair bit

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Prime Health360 - Page 2

World Mental Health Day 2025: Focus Shifts to Humanitarian crises

Nutrition Tips For Managing Chronic Conditions

Healthy Eating: How Nigerian Entrepreneurs Are Capitalising On Wellness Trends

How To Make Delicious Bitter Leaf Soup

Managing Blood Sugar Through Healthy Diet

Tips For Eating Healthy With Affordable Budget In Nigeria

Cooking Methods For Retaining Nutrients

Benefits Of Early Morning Water: Japanese Morning Hydration Tradition Gains Global Recognition

Enugu Fire Won’t Affect Our Operations – EFCC

Save More Cardiac Patients – Aisha Buhari Tells Philanthropists

5 Home-made Remedies For Stomach Upset

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Nigerian Lawyer Obamuroh Named Partner at White & Case, Earns Presidential Praise

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Innovation Series: Michael Gelpke Brings Home a Governmental Contract Worth 160M USD In Africa

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Nigerian Lawyer Obamuroh Named Partner at White & Case, Earns Presidential Praise

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Prime Health360 - Page 2

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