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Sugar addiction

It’s Sugar, But Harms Your Brain

Sugar addiction is real. Research shows that sugar is more addictive than cocaine; and the more it is ingested, the more the risk of high blood pressure, diabetes, heart disease , weight gain and metabolic syndrome. We’ve been so conditioned to accept
September 22, 2021

Quick-paying Side Hustles For Students, Fresh Graduates

A side hustle is generally freelance work in nature, providing a supplemental income. It is any type of employment undertaken in addition to one’s full-time job. Side hustles can also be called ‘Income supplement’, ‘Leisure pay pursuit’, ‘Moonlighting’, ‘Passive income’. A side
September 18, 2021
good sleep
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If You Can’t Sleep, Count Sheep

Do you really need to Count Sheep to sleep? The answer may surprise you... This advice is said to originate from herdsmen who couldn’t sleep until they have counted all their sheep and none were missing, it has then been passed down
September 16, 2021
Safer Bread: How safe?!
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Safer Bread: How safe?!

Let’s talk about the humble bread. Bread since the dawn of times has been the main staple food for man. It featured prominently in the Bible, the famous one being the feeding of the five thousand by Jesus with only five loaves
September 15, 2021
Weight gain by starvation

When Starvation Gains You So Much Weight!

SORRY to burst your bubble: You shouldn’t starve to lose weight; you should rather see it as an exciting lifestyle change. My friend Maria joined a fitness group and started a diet plan which made her lose a lot of weight. She
September 14, 2021
Should I go to the Doctor?

Do I See A Doctor?

Put a finger up if you have ever asked this question. I am sure you have from time to time. It may be because of a persistent cough, unusual skin eruption, or a terrible pain that just won’t stop. It can be
September 10, 2021
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Do Natural Home Remedies Work?

NATURAL Remedies are easy and affordable to use but can cause more problems than it can solve. so no matter what you’ve heard or how badly you want relief, talk with your doctor or pharmacist before trying any home remedy. We’ve heard
September 9, 2021
A simple solution to fixing the Environment
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A simple solution to fixing the Environment

Wildfires in Australia, Canada and the USA, flooding in Germany and Belgium, famine in Somalia, cattle rearers clashing with farmers in Nigeria, Arctic polar ice caps melting, Tsunami in Indonesia, elephants and tigers hustling with farmers for space in India, air pollution
September 9, 2021
The Ageing Process by Dr Gabriel Uguru

The Ageing Process

HAVE you ever wondered why someone of same age bracket as you looks younger or older than you? The reason is simply due to different ageing process, not because you are richer or poorer than your age mate. It is true that
September 8, 2021
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