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Prime Health360

Professor Joy Ogwu: Lasting Fidelity to God and Country

By Kingsley Dike There are very few people in this world whose chance encounter with you has such a transformative impact in your growth and development as a person. Professor Joy Ogwu, former Nigerian Foreign Minister and Permanent Representative to the United

October 18, 2025

Insights·Prime Health360

Cooking Methods For Retaining Nutrients

When it comes to cooking, the goal is not only to make food taste good but also to preserve its nutritional value. Different cooking methods can significantly impact the retention of vitamins, minerals, and other essential nutrients in food. Understanding how various

May 24, 2025

Finance & Economy·Insights·Top Stories

Six Alarming Facts About Nigeria’s Growing Debt Crisis

Nigeria’s rising debt burden has become a serious concern, with projections showing that the country’s total debt could exceed ₦155 trillion by 2025. This is a worrisome trend, as excessive borrowing can weaken the economy, reduce government spending on important sectors, and

March 27, 2025

Insights

Fasting Causes Hair Loss

In the good old days voluntary fasting was simply a matter of religious practice as a way of mastering and subduing the body in order to form a closer spiritual relationship with God. But nowadays with the advent of health-consciousness, intermittent fasting

December 22, 2024

Insights

Stress Is A Killjoy

We are living in a highly competitive and resource-scarce world. This means that we live and work under lots of pressures – pressure from home, work, society, peer pressure, financial and health pressures, etc. Many people no doubt, succumb to any one

December 15, 2024

Business·Insights·Lifestyle·News

Affordable Hangout Spots in Ikeja: Best Places for a Fun Day Out in Lagos

Looking for the best places for a fun day out in Lagos? Then look no further than Ikeja. This capital of Lagos has much to offer. Ikeja has the best restaurants, lounges, and fun spots perfect for date nights, family outings, or

November 1, 2024

Insights

A Smart Insulin Switch For Regulation Of Diabetes

Insulin is an indispensable hormone needed to regulate sugar levels in the body. Type 1 diabetes occurs when the immune system attacks and destroys insulin-producing cells in the pancreas. And in type 2 diabetes, the pancreas produces limited amount of insulin, or

October 26, 2024

Events & Opportunities·Insights

US International Students: What You Need To Know About F-1 Visa

The F-1 visa is a non-immigrant student visa that allows foreign nationals to enter the United States and attend academic institutions, such as colleges, universities, high schools, private elementary schools, seminaries, conservatories, and other institutions or language training programmes. What is an

July 30, 2024

Insights

Lactation Hormone May Be Key To Osteoporosis Treatment

Osteoporosis is a condition in which the bone is brittle and breaks easily due to faster-than-normal loss of bone density. Such a condition is more common in older people, especially in women, and leads to structural abnormalities and fragility of the skeleton.

July 24, 2024

Insights

Cooking Restrictions In Nigerian Universities Vs Healthy Eating Among Students

Majority of Nigerian private universities prohibit cooking in campus hostels. Hence, maintaining a healthy diet can be particularly challenging for the students. However, there are still numerous strategies to ensure nutritious eating without access to a kitchen. Here are some practical tips

July 10, 2024

Insights

Thriving As A Working Mom: Strategies For Balancing Work, Family And Health

Being a mother is a full-time job, and adding a career into the mix can look like an impossible balancing act. Working mothers are modern-day superheroes, tirelessly navigating the demands of their professional responsibilities while ensuring their children feel loved and cared

July 6, 2024

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Insights - Page 3

Professor Joy Ogwu: Lasting Fidelity to God and Country

Cooking Methods For Retaining Nutrients

Six Alarming Facts About Nigeria’s Growing Debt Crisis

Fasting Causes Hair Loss

Stress Is A Killjoy

Affordable Hangout Spots in Ikeja: Best Places for a Fun Day Out in Lagos

A Smart Insulin Switch For Regulation Of Diabetes

US International Students: What You Need To Know About F-1 Visa

Lactation Hormone May Be Key To Osteoporosis Treatment

Cooking Restrictions In Nigerian Universities Vs Healthy Eating Among Students

Thriving As A Working Mom: Strategies For Balancing Work, Family And Health

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