Insights - Page 2

Prime Health360

Tips For Eating Healthy With Affordable Budget In Nigeria

There is a common belief that eating healthy is only for the rich, those who can afford imported oats, almond milk, foreign fruits, and all those Instagram-worthy smoothies. But the truth is,

Amanze Chinonye

May 28, 2025

Insights·Prime Health360

Cooking Methods For Retaining Nutrients

When it comes to cooking, the goal is not only to make food taste good but also to preserve its nutritional value. Different cooking methods can significantly impact the retention of vitamins,

Amanze Chinonye

May 24, 2025

Finance & Economy·Insights·Top Stories

Six Alarming Facts About Nigeria’s Growing Debt Crisis

Nigeria’s rising debt burden has become a serious concern, with projections showing that the country’s total debt could exceed ₦155 trillion by 2025. This is a worrisome trend, as excessive borrowing can

Elsie Udoh

March 27, 2025

Health·Insights

Fasting Causes Hair Loss

In the good old days voluntary fasting was simply a matter of religious practice as a way of mastering and subduing the body in order to form a closer spiritual relationship with

Dr Gabriel Uguru

December 22, 2024

Health·Insights

Stress Is A Killjoy

We are living in a highly competitive and resource-scarce world. This means that we live and work under lots of pressures – pressure from home, work, society, peer pressure, financial and health

Dr Gabriel Uguru

December 15, 2024

Business·Insights·Lifestyle·News

Affordable Hangout Spots in Ikeja: Best Places for a Fun Day Out in Lagos

Looking for the best places for a fun day out in Lagos? Then look no further than Ikeja. This capital of Lagos has much to offer. Ikeja has the best restaurants, lounges,

Elsie Udoh

November 1, 2024

Health·Insights

A Smart Insulin Switch For Regulation Of Diabetes

Insulin is an indispensable hormone needed to regulate sugar levels in the body. Type 1 diabetes occurs when the immune system attacks and destroys insulin-producing cells in the pancreas. And in type

Dr Gabriel Uguru

October 26, 2024

Events & Opportunities·Insights

US International Students: What You Need To Know About F-1 Visa

The F-1 visa is a non-immigrant student visa that allows foreign nationals to enter the United States and attend academic institutions, such as colleges, universities, high schools, private elementary schools, seminaries, conservatories,

Euphemia Ojukwu

July 30, 2024

Health·Insights

Lactation Hormone May Be Key To Osteoporosis Treatment

Osteoporosis is a condition in which the bone is brittle and breaks easily due to faster-than-normal loss of bone density. Such a condition is more common in older people, especially in women,

Dr Gabriel Uguru

July 24, 2024

Health·Insights

Cooking Restrictions In Nigerian Universities Vs Healthy Eating Among Students

Majority of Nigerian private universities prohibit cooking in campus hostels. Hence, maintaining a healthy diet can be particularly challenging for the students. However, there are still numerous strategies to ensure nutritious eating

Euphemia Ojukwu

July 10, 2024

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Insights - Page 2

Tips For Eating Healthy With Affordable Budget In Nigeria

Cooking Methods For Retaining Nutrients

Six Alarming Facts About Nigeria’s Growing Debt Crisis

Fasting Causes Hair Loss

Stress Is A Killjoy

Affordable Hangout Spots in Ikeja: Best Places for a Fun Day Out in Lagos

A Smart Insulin Switch For Regulation Of Diabetes

US International Students: What You Need To Know About F-1 Visa

Lactation Hormone May Be Key To Osteoporosis Treatment

Cooking Restrictions In Nigerian Universities Vs Healthy Eating Among Students

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