10 Healthy Ways To Handle Excessive Stress
Stress according to World Health Organisation (WHO), is any type of change that causes physical, emotional or psychological strain on the human system.  A 2017 Gallup survey found that 80 per cent of adults frequently experience stress in their daily lives. Common
            
                            
                            
                            
                            
        
                            
                            
                            
                            
                            
                            
                            
                            
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