Holding Your Urine Kills
In the interest of long-term health, it is not a great habit to hold your urine. But in the short term, at least your brain and body got you covered.
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Dr Kelly
Living With Diabetes? Then, Pay Attention
When you hear the word “diabetes,” your first thought is likely about high blood sugar. Blood sugar is an often-underestimated component of our health and when it’s out of balance over a
Does Breast Cancer Affect Only Women?
2,190 Men Risk Breast Cancer, 410 Die Every Year Here’s The Truth: It’s quite the contrary; estimates by the National Breast Cancer Organisation suggest that, at least, 2,190 men will be diagnosed
Global Nutrition Report Flags Rising Health Risks, Deaths
Significant numbers of children remain malnourished. 149.2 million children under five years old are stunted, 45.4 million children are wasted and 38.9 million are overweight. Meanwhile, 2.2 billion adults – over 40%
Editor
Snoring, Sign Of Life-threatening Breathing Disorder
Snoring might seem harmless, but it can be a sign of a serious medical condition known as sleep apnea. Sleep apnea occurs when your breathing slows down significantly or you stop breathing
Why You Should Know Your Blood Type
Do you know your blood type? Don’t worry, there is a handful of people who don’t know theirs. Blood types are determined by genetics. You inherit genes from your parents — one
COVID-19 mRNA Vaccine: Should We Take It Or Not?
The decision to take the vaccine is personal and it requires you to speak to your healthcare physician. This write-up will answer those burning questions on your mind. In the past, vaccines
How TV, Social Media, Screens Kill Your Eyes: 6 Things You Must Know
SCROLLING and swiping on social media, watching TV, reading work reports on your laptop is not natural for us, and this is one of the many reasons for increasing eye problems around
Habits Dangerous To Your Brain
When it comes to our health, we don’t always think about taking care of the brain in the manner we care for our bodies. We tend to focus on other parts of
Stomach Ulcer And Spicy foods: What You Need To Know
Pepper Doesn’t Cause Stomach Ulcers; Here’s What Does… There’s some confusion about whether spicy foods are healthy or dangerous. Here, I want to shed some evidence-based light on eating spicy foods to
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