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You Are What You Eat By Dr Gabriel Uguru

Bacteria come in 3 main shapes: rod-shape, spherical or round-shape, and spiral. The normal terminology for the rods is bacilli (singular bacillus eg Bacillus subtilis, a “good” bacterium sometimes used in prebiotics as in the yoghurt you buy and drink), spherical is
July 27, 2025

Zambia Secures Further $184m from IMF As Economic Reforms Show Progress

Zambia has obtained US$184 million from the International Monetary Fund (IMF), after the Fund’s Executive Board completed the fifth review under its 38‑month Extended Credit Facility (ECF) arrangement. This latest tranche brings total disbursements since August 2022 to around US$1.55 billion. The ECF is
July 26, 2025

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