Amanze Chinonye

Amanze Chinonye is a Staff Correspondent at Prime Business Africa, a rising star in the literary world, weaving captivating stories that transport readers to the vibrant landscapes of Nigeria and the rest of Africa. With a unique voice that blends with the newspaper's tradition and style, Chinonye's writing is a masterful exploration of the human condition, delving into themes of identity, culture, and social justice. Through her words, Chinonye paints vivid portraits of everyday African life, from the bustling markets of Nigeria's Lagos to the quiet villages of South Africa's countryside . With a keen eye for detail and a deep understanding of the complexities of Nigerian society, Chinonye's writing is both a testament to the country's rich cultural heritage and a powerful call to action for a brighter future. As a writer, Chinonye is a true storyteller, using her dexterity to educate, inspire, and uplift readers around the world.

How Smart Nigerians Are Winning On Healthy Eating

In a bustling market in Agege, Lagos, a woman haggles for a bundle of ugu (pumpkin leaves), calculating how to stretch her weekly food budget without compromising her family’s health. Across the country, scenes like this play out every day as Nigerian consumers grapple
June 8, 2025
Establishing Sustainable Healthy Eating Habits

Establishing Sustainable Healthy Eating Habits

Adopting a healthy diet is not merely about the food on your plate; it’s about implementing lasting changes that promote overall well-being. Many individuals begin with good intentions, often sparked by health documentaries or medical advice, only to revert to familiar habits
June 8, 2025
Nutrition Tips For Managing Chronic Conditions

Nutrition Tips For Managing Chronic Conditions

Chronic conditions, such as diabetes, heart disease, and arthritis, affect millions of people worldwide. While routine medications are often necessary, nutrition plays a critical role in managing these conditions. A well-planned diet can help alleviate symptoms, slow disease progression, and improve overall
May 31, 2025
How To Make Delicious Bitter Leaf Soup

How To Make Delicious Bitter Leaf Soup

Bitter leaf soup, best referred to as “Ofe Onugbu,” in Igbo, is a signature meal for the people of  Southeast Nigeria. It’s a traditional Nigerian Igbo dish cherished for its unique flavour and nutritional/medicinal properties. The soup is made with a combination of
May 29, 2025
Managing Blood Sugar Through Healthy Diet

Managing Blood Sugar Through Healthy Diet

Managing blood sugar levels is essential for individuals with diabetes or pre-diabetes. A well-structured diet can help regulate glucose levels, enhance insulin sensitivity, and reduce the risk of complications. This article explores the role of diet in blood sugar management and offers
May 29, 2025

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