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The Bwala Interview and the Limits of Political Damage Control

March 9, 2026
In a recent interview on Al Jazeera’s Head to Head programme, Daniel Bwala, media adviser to Nigeria’s President, Bola Ahmed Tinubu, found himself defending his boss against criticisms he once publicly made. At several points, he denied proven evidence that was glaring and well documented, a situation in which a child might wonder why his father is swallowing his own

21km Dusted: Today I Chased Miles, Not Speed

March 8, 2026
By Osita Chidoka Today in for the first time since 2022, I ran 21 km in 2 hours 53 minutes, at a pace of 8:10 per km, keeping my average heart rate at 137 bpm. It meant slowing down deliberately (running and walking at intervals)to keep my heart rate under 140. After years of running fast, I am now learning
Survey: 65.8% Respondents Want Interest Rate Cut As CBN Holds MPC Meeting

CBN and Interest Rate Dynamics

March 9, 2026
By Arize Nwobu Interest rate is the cost of money and one of the major macroeconomic variables which determine the dynamics, direction and health of an economy. Other major macroeconomic variables are, exchange rate, inflation rate, unemployment rate, imports and exports and
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