Victor EzejaHaving a good voice is one of the fundamental factors that can help you communicate more effectively, both in professional and personal settings. It can help to boost your confidence, deliver your message with clarity and authority, command attention, and engage your audience more effectively.
For those who are singers, having a great voice is an indispensable asset.
Not having a good voice can lead to a loss of confidence while speaking, delivering incoherent messages, and the inability to command attention and effectively engage your audience.
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To have and maintain a good voice, there are healthy measures to take to achieve that. This article focuses on discussing a list of the best drinks to take to have a good voice. Drinking the right liquids helps to make the voice clear and soft for audience appeal. In no particular order, we present to you 10 good drinks for a great voice.
1. Honey
Honey is a sweet liquid substance that bees produce using nectar from flowers. It has various health benefits.
Honey is good for soothing the throat and after a bout of sickness or strenuous exercise. It is therefore considered an effective drink to have a good voice. It can also be mixed with other substances for good voice.
2. Mixture of Honey and Frankincense
Another way of having a good voice is by mixing frankincense powder with original honey, stir it slightly over the fire, and then consuming a spoonful of the mixture after it has cooled. This is regarded as one of the most effective drinks for good voice.
3. Citrus
Citrus fruits include oranges, lemons, grapefruits, pomelos, and limes. They are abundant sources of vitamin C, carotenoids, and bioflavonoids. Vitamin C deficiency decreases immunity.
Although citrus fruits are good, they should not be consumed soon before performances so as not to cause a dry throat. The acid causes the ligaments to dry up, and painful feelings manifest at inconvenient times.
4. Warm lemonade drink
Warm lemon juice is one of the best drinks for good voice since it fights hoarseness and illnesses that damage the voice. It is also suggested that one could practice taking it upon waking up in the morning and before bedtime.
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5. Cinnamon and mint
Cinnamon and mint leaves may be combined with water and cooked for several minutes. After that, the drink is permanently filtered and consumed two to three times every day.
Cinnamon and mint is an effective drink for good voice since it enhances the vocals as a result of the two ingredients that remove throat infections and protect them from noxious pollution. Additionally, cinnamon and mint beverages hydrate the throat and filter the speaker’s voice as much as possible.
6. Carrot Juice
Carrots are root vegetables commonly consumed raw or cooked in various cuisines. Carrot juice is said to be highly nutritious and beneficial for preventing a range of health conditions. When blended with natural honey and fresh lemon juice, it is a good drink composed of natural substances that combat vocal cord issues and restore their power and activity.
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7. Warm black tea
Black tea is also a popular drink with some health benefits. Warm black tea is the ideal liquid to drink to maintain the voice since it restores the flexibility of mucous membranes and heals ligaments. It should be warm, not hot, and dabbed with low-fat milk at room temperature for optimal impact.
8. Ginger and Star Anise mixture
This involves a mixture of two natural herbs- ginger and star anise. Ginger is a flowering plant whose rhizome, ginger root, is widely used as a spice and herbal medicine Star Anise is a spice made from the fruit of the Chinese evergreen tree Illicium verum. According to a post in Healthline, “Star anise is spice that has been used in traditional Chinese medicine for thousands of years. It has powerful bioactive compounds that may help treat fungal, bacterial, and viral infections.”
The mixture of the two natural herbs is said to have a good impact on the throat, and is considered one of the most popular drinks for a good voice.
When mixed and taken, the drink dissolves and expels phlegm, removes toxins from the throat and trachea, and thoroughly purifies the throat.
Anise tea and ginger also aid in treating throat wounds and infections; hence it is advisable to drink this mixture for a good voice. A little sugar may be added if its flavour cannot be endured, experts advised.
9. Cabbage Leaves drink
Cabbage juice contains nutrients that offer a lot of health benefits and aides in flushing out toxins from the body. A daily dose of cooked cabbage leaves with honey helps in treating breathing problems and illnesses that affect the respiratory system, thereby also giving a good voice.
10. Water
Above all, Water is also highly recommended. It helps in lubricating the throat. Room-temperature water (neither cold nor hot) is the best natural liquid to drink for a good voice. Constant intake of water (gentle sips not gulping it) keeps the throat hydrated.
Frequently Asked Questions
Do the liquids have side effects?
When taken in the right quantity, they are good and don’t constitute any side effects.
Do they guarantee good voice instantly, especially if taken when one is about to engage in public speaking or performance?
It is recommended that they be taken regularly and in the desired quantity as some do not work instantly but gradually when the active ingredients must have been absorbed by the body and transported to the right places where they are needed.
Victor Ezeja is a passionate journalist with six years of experience writing on economy, politics and energy. He holds a Masters degree in Mass Communication.
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