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By Anita Ndubueze
The quest for a healthy life and being in good body shape has pushed many in different parts of the world to engage in weight loss programme.
Weight loss occurs when a person’s body burns more calories than they consume.
Through time, people have made deliberate decisions to lose weight and stay fit.
As of recent, there has been a revolutionary fitness movement amongst celebrities, causing reactions from their fans.
Popular Tv personalities and musicians have shared their journeys and challenges which has influenced people to understand the importance of fitness and weight loss.
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A notable figure is the award-winning actress and comedian Anita Asuoha also known as Real Warri Pikin, who recently in a YouTube video, revealed her challenges during her weight loss journey.
She explained that although it was a success, she had to make difficult decisions to achieve her goal. She confirmed that after months of gym and exercise, she finally went under the knife as advised by her doctor.
She further explained that she gained weight after childbirth and that losing weight was the hardest thing to do. Her journey toward weight loss has struck a chord with her dedicated fan base and the wider public.
Real Warri Pikin poured her heart out on Instagram, sharing her inspiring journey of transformation. She revealed her unwavering dedication to regular exercise, mindful eating, and self-love. “My journey towards a healthier me wasn’t easy, but it was necessary,” she wrote.
“I want to show my followers that change is possible when you believe in yourself.”
Her story is a testament to the power of perseverance and self-care.
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In addition to Anita Asuoha, actresses such as Foluke Daramola, Eniola Badmus, and popular musician, Teniola, have joined the rave of weight loss as great differences can be observed in their body size.
They attribute their weight loss to intense work-out sessions but some fans believe otherwise.
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Mixed reactions from fans of the celebrities have trailed their weight loss ordeal. While some congratulate them for taking steps to have a nice body shape, others are seen accusing them of using abnormal and extreme measures to achieve their goal.
A fan who commented on Anita’s post on Instagram, expressed love for her honesty, saying: “I watched the video on your weight loss challenge. Your honesty was so lovely to see. From speaking on how hard it was, to the people who supported you, to talking about getting surgery. Thank you for being authentic and real. Thank you for telling your truth with no filter. God continues to bless and keep you.”
Health Implication Of Weight Loss
Overweight, also known as obesity, has a lot of adverse effects on health. Those who are obese suffer from diabetes and are also insulin resistant, which results in issues with blood sugar as it is needed to control it.
Other diseases follow, such as hypertension, high cholesterol, heart disease, and others.
With the hazardous effects, the idea of being overweight is not just an unpleasant sight but has a role in causing some critical ailments. Those who are obese go through such problems, and exercise might not be the immediate best solution.
Medical experts have advised that anyone with life-threatening obesity needs to have a gastric bypass, which seems to be the case with the celebrity, Anita Asuoha.
Celebrities now take delight in using different social media platforms such as Instagram, Facebook and YouTube to share their fitness journey, and this has led to the creation of hashtags such as #NaijaFit and #HealthyNaija, encouraging others to embark on their fitness journeys.
According to medical experts, healthy weight loss measures offer some positive benefits such as lowering the risk of cancer, diabetes, heart disease, depression, and control of blood pressure, among others.
Victor Ezeja is a passionate journalist with seven years of experience writing on economy, politics and energy. He holds a Master's degree in Mass Communication.
