healthy Eating

How Wellness Coaches Monetize Meal Plans and Nutrition Advice in Nigeria

How Wellness Coaches Monetise Meal Plans, Nutrition Advice In Nigeria

In the past, the words “meal plan” and “wellness coach” might have sounded like luxuries reserved for Hollywood celebrities or elite athletes. But in Nigeria today, they’re becoming part of a growing business movement, one where health meets hustle, and young entrepreneurs

June 10, 2025

Prime Health360

How Smart Nigerians Are Winning On Healthy Eating

In a bustling market in Agege, Lagos, a woman haggles for a bundle of ugu (pumpkin leaves), calculating how to stretch her weekly food budget without compromising her family’s health. Across the country, scenes like this play out every day as Nigerian consumers grapple

June 8, 2025

News

Establishing Sustainable Healthy Eating Habits

Adopting a healthy diet is not merely about the food on your plate; it’s about implementing lasting changes that promote overall well-being. Many individuals begin with good intentions, often sparked by health documentaries or medical advice, only to revert to familiar habits

June 8, 2025

The Business Of Healthy Eating How Nigerian Entrepreneurs Are Capitalizing On Wellness Trends

Prime Health360

Healthy Eating: How Nigerian Entrepreneurs Are Capitalising On Wellness Trends

In recent years, a quiet but powerful revolution has been stirring across Nigeria’s food and beverage industry. While suya spots, fast food outlets, and heavy-carb dishes like jollof rice and pounded yam still dominate mainstream appetites, another scene is emerging, one driven

May 31, 2025

Insights·Prime Health360

Tips For Eating Healthy With Affordable Budget In Nigeria

There is a common belief that eating healthy is only for the rich, those who can afford imported oats, almond milk, foreign fruits, and all those Instagram-worthy smoothies. But the truth is, healthy eating isn’t about fancy food. It’s about making smarter

May 28, 2025

Insights

Cooking Restrictions In Nigerian Universities Vs Healthy Eating Among Students

Majority of Nigerian private universities prohibit cooking in campus hostels. Hence, maintaining a healthy diet can be particularly challenging for the students. However, there are still numerous strategies to ensure nutritious eating without access to a kitchen. Here are some practical tips

July 10, 2024

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How Wellness Coaches Monetise Meal Plans, Nutrition Advice In Nigeria

How Smart Nigerians Are Winning On Healthy Eating

Establishing Sustainable Healthy Eating Habits

Healthy Eating: How Nigerian Entrepreneurs Are Capitalising On Wellness Trends

Tips For Eating Healthy With Affordable Budget In Nigeria

Cooking Restrictions In Nigerian Universities Vs Healthy Eating Among Students

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