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Exercise

Exercise Is Good For You But Not In The Extreme 

Exercise Is Good For You But Not In The Extreme 

Humans are evolutionarily hardwired for exercise since way back in the days of yore when we used to run after our two- and four-footed foods with our hefty clubs, spears or bows and arrows, our grass skirts waving merrily in the wind
May 26, 2024

Exercise To Stave Off Hunger

Exercise affects people in different ways. In some people depending upon how strenuous the exercise regime is, exercise instead of inducing hunger rather suppresses food intake. While others have complained of feeling nauseous after an exercise regime
June 26, 2022

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